Your one-on-one training sessions will take place at our Iron Union Fitness center in Maple Grove, MN. Your session will be one-on-one for a full hour with one of our coaches.
Every in-personal training session begins with a pre-workout supplement of your choice (should you want one). You will also get an intra-workout supplement to fuel your workout. After your workout you will have the option to get a post-workout shake to help with muscle building and recovery. This is all included in the $60/hour price.